Eliminate trans fats from the diet, and minimize the intake of saturated fats, which has a strong link with the incidence of coronary heart disease.
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Eliminate trans fats from the diet, and minimize the intake of saturated fats, which has a strong link with the incidence of coronary heart disease.
Continue readingIt is an indisputable fact that dental care is a thorny issue for many who still harbor outdated ideas about what kinds of treatments are available. The truth, however
Continue readingBrush your teeth twice a day to prevent tooth decay. When you brush, make sure to massage the gums with your toothbrush and to keep brushing for at least two minutes
Continue readingWhile losing weight is one of the most rewarding goals you can reach for, a goal that will not only lead to a healthier you but also make you feel good about yourself, it doesn’t come about by itself
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